Zumba

A very dynamic and exciting class full of Latin and exotic music flavors!  It targets areas such as glutes, legs, arms, abs and the most important muscle of the body, the heart. 

New to Zumba? Try a Zumba class for $20!  Call to schedule your trial class (516) 326-7787

Mommy & Me Programs

Mommy-Daddy & Me Zumba (Ages 3 mos - 18 mos)

Workout with your little bundle of joy!  No need to get a babysitter!  Try a low impact workout that will get you moving and groving to exotic musical rhythms like salsa, merengue, rock and roll and more!  Great low impact workout for New moms!

See our Mommy & Me Brochure for further class details.

More Fitness Classes Coming Soon!